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6 Warning Signs That Show Your Liver Is Full of Toxins
Your liver is one of your truest and most hardworking friends. Think of it as a built-in, ultra-effective toxin remover…
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Why We Ought to Stop Using Our Phones on the Toilet
A lot of us are addicted to our smartphones, according to a recent survey, and it may not be as harmless as it sounds. If you’re someone who simply can’t go to the bathroom…
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10 Signs You May Have Kidney Disease
More than 37 million American adults are living with kidney disease and most don’t know it. “There are a number of physical…
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7 Ways to Cleanse Your Body Naturally With Food
Up to 80% of our immune system is concentrated in our gut. If our body is properly detoxifying and the useful bacteria is in balance in our gut, we have the natural…
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Simple Trick To Remove Brown Spots From Your Skin
Brown Spots! This is one more common problems usually face by many people especially women these days. These unsightly spots…
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7 Things That May Cause Dark Spots
When it comes to skin issues, one of the most frequent problems is dark spots. There are many things that can cause this, from sun exposure…
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Why You Still Don’t Have a Six-Pack After Doing 1000 Crunches a Day
At times, you might think it’s impossible to get that shredded 6-pack, even though you’ve been doing ab exercises for ages. But there’s…
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Why We Shouldn’t Read While on the Toilet
According to a British survey, the average Brit spends a bit longer than 3 hours per week on the toilet. This by far exceeds the recommended 10-15 minutes per…
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10 Everyday Things That Are Secretly Ruining Your Skin
Let’s face it, we all desperately hope our skin ages like fine wine. And while our looks are somewhat genetic, what’s fascinating…
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How to Calculate the Perfect Time to Fall Asleep and Wake Up
We spend one-third of our life, sleeping, or attempting to fall asleep. And yet, the statistics say that every third adult in the US doesn’t get enough sleep. That’s…
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