You should consume a few garlic cloves on a daily basis, to fight infections, viruses, and bacteria. Researchers have shown that it also regulates pressure, treats diabetes, and AIDS signs.
Garlic fights common colds, flu, and soothes toothaches. For best effects, crush an organic garlic clove, and eat it raw, or add it to salads, drinks, and soups.
Grapefruit Seed Extract
It destroys microbes, fights bacteria and fungi. Dilute it before use.
Onion
It is very similar to garlic and has the same properties. It is effective in the treatment of common colds, flu, pain, and inflammation.
Manuka Honey
This honey is made in New Zealand, and it is rich in peroxide. It is also high in antibiotics like methylglyoxal.
Ginger
It is great in the case of flu and colds, cures nausea, upset belly, soothes muscle and joint pain. Yet, you should avoid it if you are pregnant.
Cinnamon
It prevents diabetes and regulates high blood sugar. For best results, use Sri Lanka cinnamon, leave it to simmer in a glass of water, and pour it into a mug. Then, consume it for several days.
