Health & Fitness

THIS IS WHAT THE SHAPE OF YOUR BUTT HAS TO SAY ABOUT YOUR HEALTH !

If you have a CIRCLE-SHAPED BOOTY

you’re quite healthy and in good shape! The extra fat from the bottom is easy to be removed, however, this is the right form of a booty and it shows no signs of fat storage.

If you have what’s to be called a “V patootie”

You’re probably in your middle ages and the fat that used to be stored at the bottom has started to move to other areas of the body. This happens because of estrogen is leaving the body as you grow older. As we said, it is not so healthy for the fat to be stored somewhere else in the body, so it’s important to exercise more and eat a healthier diet to prevent this “moving of the fat”.

If you have a heart shaped booty

You definitely store fat in the upper thighs, but jeans probably look the best on this shape of butt. What’s good is that this type of butt is easier to lose the fat with the time of aging.

If you have a square-shaped booty

You might also have a bit of fats stored around the “love handles”. This shape of bottom shows mass fat storage and the individuals who are shaped like this, should definitely work out for their back posture more as well as to strengthen the thighs, but also, strengthen the waist and slim it down a bit.

Do you know your bottom type and some good exercise routine for well -shaped bottom?

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